Shuttlecock Games
The shuttlecock - a flying object made out of feathers, known to most of us
through badminton, has been used traditionally in kicking games of skill in
China.
Age: Any
You may already have (or be able to purchase) a shuttlecock. Alternatively, you
can follow our instructions to make your own shuttlecock - it makes a fun craft
activity to do with the kids, with the added bonus of some games at the end of
it (although the home-made shuttlecock may not last long!)
How to play:
1 person games:
Throw the shuttlecock into the air, then keep it in the air bouncing from one
palm to the other. How long can you keep it going?
Throw the shuttlecock up in the air, then keep it up in the air using only
your feet. See how long you can keep it going before it hits the ground!
When you have had some practise at this, try hitting it up into the air with
your knees.
Now try alternating between your feet and your knees, and between left and
right, too!
2 person games:
How about playing with a friend? One of you throws the shuttlecock up in the
air, and the other kicks it back. How many times can you pass the shuttlecock
between you?
Group games:
Play with more than 2 children: stand in a ring and see if you can keep the
shuttlecock in the air using only your feet, passing it around the ring.
Put your best player in the centre of the circle and pass it from the centre
out and back each time.
One person throws the shuttlecock high into the air and calls out the name of
the child who should hit it next. That child hits it at high as possible, too,
with the palm of her hand, calling out the next player, and so on.
See if you can pass the shuttlecock down a line of children with your palms,
your feet or your knees.
Make your own badminton game:
String up a "net" - perhaps using a rope tied between two trees - at just
above chest-height. A traditional badminton net is 5ft 1inch high, but you will
want it to be lower than that for children. Stand either side of net and see how
long you can keep the shuttlecock going between you, using your palms, tennis
racquets, or whatever else you can find if you don't have badminton racquets!
If you want to try playing badminton properly, you can find the
rules for
playing and scoring here.
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