Encourage the kids to eat their fruit and veg with the help of this cut and stick tracker. They can stick on an apple for every piece of fruit they eat, and a carrot for every veg portion, and watch the days fill up!
Fruit and Vegetable Tracker Cut and Stick
Kids can colour in a glass of water each time they drink one. At the end of the week they will have a good idea of whether they are reaching a healthy level of hydration and hitting their goals.
Cut out the water "stickers" and glue one on every time you drink a glass of water to see if you can reach a healthy target.