Healthy Eating Worksheets

This selection of worksheets aim to encourage the children in healthy eating habits - or at least to get them thinking in the right direction! You'll find that we cover a range of ages/stages so choose what is appropriate for your children.

A Lot Or A Little Food Sorting Activity

A Lot Or A Little Food Sorting Activity

Should I eat a lot of this food, or only a little? Use this cut and stick activity - which comes complete with 2 sorting mats - to prompt some healthier eating!

We have two versions with different wording. Choose the one you prefer.

All fruit superhero colouring worksheets

All Superhero Fruit Colouring Worksheets

Kids will enjoy colouring in our superhero fruit characters, giving them a superhero name and choosing a special skill for each of them! We think that Orange Man defeats his enemies by squirting them in the eye with his healthy juice...

All Superhero Vegetable Colouring Worksheets

All Superhero Vegetable Colouring Worksheets

Here's a fun activity with our Superhero Vegetables! Colour in the picture and then come up with a name and a skill for each of our Superhero Vegetables! I think Carrot Man might be able to see in the dark...

Favourite Fruits Bar Chart

Favourite Fruits Bar Chart

Which fruits do your children like the most? Ask classmates, friends and family and then use this favourite fruits bar chart printable to record the result.

Favourite vegetables bar chart

Favourite Vegetables Bar Chart

Get the kids to carry out a survey of everyone's favourite vegetables and record them using this favourite vegetables bar chart printable. Who knows what you will discover! We have a UK and a US version, which takes account of different spellings and names for the veg, too.

Food Diary 5 A Day Worksheet

Food Diary 5 A Day Worksheet

This is a fun counting activity for younger children which will help to reinforce the concept of eating 5 healthy fruit and vegetable portions a day.

Food diary analysis worksheet

Food Diary Analysis Worksheet

Students take a look at what Alex ate over the course of a day and then analyse his choices and make recommendations. This worksheet is a great way to get kids thinking about how to make their own healthier food choices.

Food Group Sorting Activity

Food Group Sorting Activity

Cut out the images of food and sort them into the appropriate food groups. We've included an answer sheet at the back of the pdf for checking.

Food Label Comparison Worksheet

Food Label Comparison Worksheet

This interesting worksheet asks children to compare the food labels on two different breakfast cereals and analyse them to find out which is healthier. You never know - it might encourage a healthier choice at breakfast time!

Food Tasting Activity

Food Tasting Activity

Trying to encourage the kids to try some new foods? This fun worksheet asks children to draw a picture of the different foods they tried today, and colour in the appropriate "smiley" face to record what they thought of them.

Fruit and Vegetable Tracker Colouring

Fruit and Vegetable Tracker Colouring

Kids can colour in a bundle of healthy fruit and veg for every portion they eat each day. This tracker is a great way to encourage the kids to eat better with a visual representation at the end of the week.

Fruit and Vegetable Tracker Cut and Stick

Fruit and Vegetable Tracker Cut and Stick

Encourage the kids to eat their fruit and veg with the help of this cut and stick tracker. They can stick on an apple for every piece of fruit they eat, and a carrot for every veg portion, and watch the days fill up!

Fruit read and draw

Fruit Read and Draw

Read the instructions and draw and colour the fruit! One yellow banana, two green apples ...

Healthy menu planner

Healthy Menu Planner

Get the kids to plan out a day of healthy foods with our healthy menu planner. We have three versions to choose from:

Version 1: breakfast, lunch, dinner, snacks Version 2: breakfast, lunch, supper, snacks Version 3: breakfast, dinner, tea, snacks
Label the Fruit

Label the Fruit

Can the kids label all our fruit pictures correctly? We have three levels of worksheet for you to choose from.

Label the Vegetables

Label the Vegetables

There are three versions of our vegetable labelling worksheet below. Choose the one that is most appropriate for your child's level and start filling in the vegetables!

Plan a Healthy Lunch Activity

Plan a Healthy Lunch Activity

What makes a healthy lunch? You'll soon find out if the children have taken on board the healthy eating message, when they plan out their own using this fun printable activity.

Plan a healthy meal activity

Plan a Healthy Meal Activity

We have used an empty plate as the basis for this "plan a healthy meal" activity printable. I hope the children include lots of healthy fruit and veg, and some protein too.

Water Tracker Colouring

Water Tracker Colouring

Kids can colour in a glass of water each time they drink one. At the end of the week they will have a good idea of whether they are reaching a healthy level of hydration and hitting their goals.

Water tracker cut and stick

Water Tracker Cut and Stick

Cut out the water "stickers" and glue one on every time you drink a glass of water to see if you can reach a healthy target.

More Food and Drink Resources

Food and Drink Maths Worksheets
Food and Drink Maths Worksheets

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