Our simple printable yoga cards are a great way to introduce yoga to kids. Print onto white card (laminate if you prefer), and cut out each card. The children will love picking out a card and trying the pose!
Do your children know Eric Carle's story of The Hungry Caterpillar? We've suggested movements and child-safe yoga poses so that you can get the kids moving and stretching while telling the story with their bodies.
When a little bit of movement or physical is required - grab a die and make a game of it! Roll the dice and do the movement you see in the chart. We've come up with 3 different ideas for each number, including some yoga poses, so there's lots of fun to be had with this activity.