Should I eat a lot of this food, or only a little? Use this cut and stick activity - which comes complete with 2 sorting mats - to prompt some healthier eating!
We have two versions with different wording. Choose the one you prefer.
Kids can colour in a glass of water each time they drink one. At the end of the week they will have a good idea of whether they are reaching a healthy level of hydration and hitting their goals.
Trying to encourage the kids to try some new foods? This fun worksheet asks children to draw a picture of the different foods they tried today, and colour in the appropriate "smiley" face to record what they thought of them.